Living Yoga - the Rāmāyaṇa
Explore beyond the familiar and search your inner depths through time-proven yoga teachings and the timeless stories that encode them. In-depth exploration of Rāmāyaṇa and its practical teachings.
Coaching Agreement/Terms and Conditions
Consent form
Zoom link for Mondays and Wednesdays
Session one video
Session one audio
Session Two video
Session Two audio
Session Three video
Session Three audio
Session Four Video
Session Four audio
Session Five video
Session Five audio
Session 6 video
Session 6 audio
Session 1 français video
Session 1 français audio
Session 2 francais video première partie
Session 2 français derniere partie
Session 2 français audio
Session 3 français video
Session 3 français audio
Session 4 français video
Session 4 français audio
Session 5 français video
Session 5 français audio
Session 6 français video
Session 6 français audio
Live storytelling recap to end of Kiṣkindhā kāṇḍa (sessions 1-5 recap)
Recommended reading
Session 2 notes and questions for contemplation
Séance 2 notes et questions à contempler
Session 3 notes - Descent of Gaṅgā - story and questions for reflection
Session 3 français - descente de Gaṅgā - notes et questions à contempler
Itihāsa, Purāṇa, Names and the summary of first 2 kāṇḍa-s
Hanuman's leap - bonus live tellling of opening of Sundara Kāṇḍa (session 6 bonus)